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Spiritual Exercises in Everyday Life

SEEL Tri-Cities

Experience the power of contemplation and meditation.

An invitation to go deeper

Discover your spiritual journey

Spiritual Exercises in Everyday Life is a group of trained spiritual directors and volunteers missioned to provide the 19th Annotation of the Spiritual Exercises of St. Ignatius to people seeking a deeper relationship with the Triune God.

SEEL TC mission statement

SEEL is a retreat in everyday life over nine months, based on Ignatian spirituality. Trained spiritual directors accompany participants as they practice prayer, develop a greater freedom to follow God’s call, and expand awareness of each person’s unique God-given purpose.

Prayer experiences that change lives

  • Guided meditations and prayer experiences.
  • Talks on the life of St. Ignatius and Ignatian spirituality.
  • Weekly meetings with a spiritual director for about one hour.
  • Small-group faith sharing and personal prayer time.
  • A deeper understanding of God’s call and how to discern it.
  • Materials to begin praying.

Your next step

Explore the SEEL retreat

Read the application or ask us about the retreat.